Fit For Gold™ Lifestyle, Nutrition and Fitness Services

Home

IDEA FITNESS CONNECTION

About Heather Golden

All Services

Forms and Payments

Contact

Fit Blog

Exercise Outdoors

Nutrition

Recipe

WholeFoods Market

Seafood Watch

Associates & Links

Mayo Clinic

Heather's Column

Testimonies

Earth Day

Change your life one step at a time!

Complimentary Consultation

This will be the time to get to know each other and discuss expectations, and decide on a plan
to meet your goals. No obligation! Call or write: (831) 320-8698
Email:
fitforgold@fitforgold.com


Custom Online Exercise and Nutrition Packages

     Personally designed and maintenance for weight loss, weight gain and fitness. Includes nutrition
     analysis and personalized nutrition plan, exercise program designed to reach individuals goals.
 
     Packages start at $35.00

Please fill out information form and send to receive notification for updates, specials and more!


Personal Training & Nutrition:
 

Locations include your choice; in-home, outdoors and local gyms (with approval).

Sessions are 45 to 60 minutes in duration.
One on one or buddy training with up to 5 people.

Session fees range from $20.00 per person  to  $60.00 per session. 
Personal Training packages; buy 10 sessions get 1 free.
Weightloss packages start with an 8 week program $350.00 (payment plans available) 

 


First Name
Last Name
Address Line 1
Address Line 2
City
State
Zip Code
Daytime Phone() -
Evening Phone() -
E-mail Address
Comments
 
 
FITNESS IS FUN!
FITNESS IS EMPOWERING!
FITNESS IS FOR EVERYONE!
THERE'S ROOM FOR BABY TOO!

Free Consultations! No Obligation!

Web Hosting powered by Network Solutions®